Category Archives: Allergies

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Sinus Irrigation, Herbs, Cleaning the Air

Allergies, MoldBy Dr. Cowden May 14, 2026 28 Comments

Items needed for Sinus Irrigation: 17 ounces (510cc) of reverse-osmosis water, distilled water or spring water 1/2 teaspoon of Celtic Sea Salt or Morton’s Natural Sea Salt 1 drop of 2% Lugol’s Iodine Solution (should build by 1 drop each sinus irrigation to 24 drops of 2% Lugol’s iodine total in each 2-cup irrigant) A…

4-Day Rotation Diet & Food Allergy Test

Allergies, FoodBy Dr. Cowden June 15, 2023 70 Comments

Always do stress-reduction for 4 minutes before doing the Coca-Pulse-Test for food allergies. Starting 4 minutes before the meal, in order to reduce stress, hold your left thumb & left index finger together with your right hand loosely in your lap while sitting in a comfortable position. Relax. Roll your head around a few times…