Items needed for Sinus Irrigation: 17 ounces (510cc) of purified water, reverse-osmosis water, distilled water or spring water 1/2 teaspoon of Celtic Sea Salt 1 drop of 2% Lugol’s Iodine Solution (should build by 1 drop each time to 16 drops total in each 2-cup irrigant) A 3-oz.rubber bulb-type nasal irrigation syringe (with tip cut…
Go to a place where you will not be interrupted and where you will not interrupt anyone (including cats, dogs or other pets). You may want to take with you water, a pillow, facial tissue and, if you think it would be helpful or necessary, also photograph(s) of the person(s) with whom you need to…
Some say man is a physical body with a soul (mind, will, emotions) +/- a spirit, but I say man is a soul with a spirit interacting with the Creator and is temporarily housed in a body. So spirituality is a personal relationship with the Creator of the universe, but what does that look like?…
(read these aloud daily and personalize them as best you can; if you are not improving, double or triple the “dose” or read them aloud 2-3 times daily) When evening had come, they brought to Him many who were demon-possessed. And He cast out the spirits with a word, and healed all who were sick,that…
Express thanks daily to other people who do something for you (your parents, other family members, friends, employers, co-workers, waiters, store clerks…). Express thanks daily to God for whatever you believe God did for you that day (never wait longer than bedtime to do this). It’s best to also thank God during the day when…
Hold your left thumb and left index finger together gently with your right hand during the entire procedure below in order to get faster balancing of your nervous system. Sit in a comfortable position. Relax. Roll your head a few times to relax the muscles in your neck. Breathe deeply – in through the nose,…