What is Spirituality?

Some say man is a physical body with a soul (mind, will, emotions) +/- a spirit, but I say man is a soul with a spirit interacting with the Creator and is temporarily housed in a body. So spirituality is a personal relationship with the Creator of the universe, but what does that look like?…

Healing Bible Verses

(read these aloud daily and personalize them as best you can; if you are not improving, double or triple the “dose” or read them aloud 2-3 times daily) When evening had come, they brought to Him many who were demon-possessed. And He cast out the spirits with a word, and healed all who were sick,that…

Gratitude Journaling

Express thanks daily to other people who do something for you (your parents, other family members, friends, employers, co-workers, waiters, store clerks…).  Express thanks daily to God for whatever you believe God did for you that day (never wait longer than bedtime to do this).  It’s best to also thank God during the day when…